Quote:
Originally Posted by patrickt
RodKnock says you need to drop 30 lbs. We'll attack the abdominals starting Monday. Heavy workouts, morning and evening. You'll enjoy your Cobra more.  |
In theory, he could be chiseled, but more than likely, he'll need to drop at least 20 lbs.
And the new "in" word is "core" not abdominals. Back, obliques, butt, etc. I know where you can take a butts and guts class, if anyone is interested.
