Not Ranked
Just do it...
You can do it. I smoked for nearly 60 years and simply quit, It was so easy that I couldn't even imagine that I ever smoked or why I didn't quit years ago. Like many, I did gain 25lbs or so but it came off. If you can quit smoking, you can lose weight and you just might improve the length and quality of your life. I am very happy for you, if you fall off the horse, get back on.....
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