Quote:
Originally Posted by David Kirkham
I squatted 300 pounds two night ago. Full depth, below parallel. New PR. Not bad for being one year post MI. Does that count?
David
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Smith machine? How much do you weigh? For someone who has seen the inside of a gym on occasion, squatting 300lbs would put you in the top 1/4% (making up %'s like Patrick) of gym goers.
Then I'd like to know how much you clean, snatch, deadlift, bench press, bent over row and your 1.5 mile time. Once I have all this info, then I'll have a clearer picture of your feats of strength.
