Not Ranked
It's a poignant time to ask this question after Gavs little excursion.
May I strongly suggest forgetting overalls and a motorcycle helmet, despite what the minimum requirement is, and buy a helmet made for your own mellon that's Hans compliant, a hans device or similar, 3 layer suit or equivalent with underwear, gloves, boots, arm restraints etc etc then go to a race set up shop and get your belts fitted CORRECTLY and ensure u can reach your fire extinguisher belted, dual throttle return springs etc etc etc. the list goes on and u can't stop when it comes to safety.
If ever I'm on my lid, on fire or in the wall I need to ensure I did every thing I could pre incident to ensure the best outcome post incident for me and my family.
Practice getting out fast with your eyes closed.
Accidents happen novice or pro and u need to take track work seriously if u choose to leave the dummy grid for the WOT lane.
Good luck but happy to help if I can. Not wanting to Poo Poo just very aware we should take what we do seriously even if it's only the odd sprint day. What's your life worth?
Spookypt
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