03-06-2018, 07:19 AM
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CC Member
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Join Date: Feb 2000
Location: St. Lucia, West Indies,
WI
Cobra Make, Engine: Unique 427SC 383 stroker
Posts: 3,786
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Not Ranked
Quote:
Originally Posted by RodKnock
Again, running, spinning, swimming, basketball, softball, poker, hiking, etc. is NOT what I'm talking about. When you have aches, pains, soreness, cramps, whatever ailment, 99.99% of us do nothing about helping our bodies as they age. We lose muscle and become less flexible as we age. I'm talking about spending 15-30 minutes daily doing mobility, flexibility and range of motion exercises. Most people just don't understand that much of their physical problems (shoulders, calves, knees, elbows, ankles, etc.) can be cured just by doing some basic rolling and stretching.
My point here is to spend money on your body, not your Cobra.  |
Dude!! Looks like you've been skipping leg day!! 
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Grant me the serenity to accept the things I cannot change, the strength to change the things I can, and the wisdom to know the difference. -(wasn't me)
BEWARE OF THE DOGma!! Dogmatism bites...
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