Not Ranked
Ya'll going to hate me ........
I'm about 175 and seem to be able to eat what I want and not put it on, but I do watch how much I eat. Don't exercise as much as I should.
To all of you working hard to lose - I say well done and keep it up. It isn't easy but the results are very much worth the hard work. How many years does it add when you lose spare weight ?
What is it worth to feel so much better ?
Congrats to all.
regards
Doug I
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Pull a gear .... drop the hammer .... and enjoy the Drive !!
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