Stiffy
Mate. The new me. Started off with the visit to the Doctor.
'Well' he said after removing his finger from my ar*e..'you in good shape buddy but you could take 4 or 5 kgs off to be in great shape'.
OK, so 5 kgs is 11lbs. No problem. I told my bike friends what the deal was and the challenge was set. They set me up with the goods to do the riding, I had to get a bike.
To date - starting January 14th - I have lost 14.6kgs (a little over 32lbs).
Now the photo above, does not look good as I was trying to suck air in when it was taken - after just finishing the race.
But I feel a million dollars and I'm sleeping like a baby..'sleep for an hour and cry for an hour..
Feel good. Hope you recognise me when you see me next.
Now Barry is next on the fitness program..
Bernie