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Originally Posted by Ron61
Warren, I ate bananas until I can't hardly look at one and nothing helps. Ron 
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My comment was that bananas are very high in potassium content. Of course, taking a potassium supplement pill has a ton more potassium as compared to one banana. Sorry I was not more specific.
If your potassium level is OK and your doctor says the leg cramps are NOT based upon low potassium level, eating a million bananas is not going to help!
(except you be slipping all over the place)
