Fred, i haven't posted on here.... but you know i know you and i can't say enough how glad i am for you and your success. Keep the faith, friend.
Josh needs his dad around a long time, and i think the steps you are taking to make that happen are admirable, and of course expected.
And you skinny dude, you can certainly use the 8 lbs.
miss seeing you around and hope all is well.
Look forward to seeing a smokeless Fred sometime in the near future.
Fondly,
kristen