[csx4910]

Mike I am jealous, I have been stuck for 5 days at the same weight of 224. I am down 68 as of this morning and I am 9 weeks post surgery. I have been struggling to get the 90 oz of water in a day. 64 was easy but I know with the heat it has to be 90 not to get dehydrated. I also have to start on the B-12. Where did you get yours assuming you are taking it as welll. I just got a thumbs up from the 2 mo follow up except I need to start getting more exercise in. I have 50 more to go to hit goal weight. I have to say I am ready for some different foods but I have another 2 months before that happens
Ron