[aks801]

Being over here in Houston, I'm an "outsider" to you guys. Hey, I used to live in Tempe back when for a while, so that's my street cred.

Anyway, y'all seem to be pretty hardcore and are posting some great results. What kind of program/protocol are you using? I'm about a month into a weight-loss commitment, and am only down about 7 at this point. Need to get serious and lose another 80 pounds or so.

Any help/tips/suggestions/synopsis you could provide would be much appreciated.