Rotating proxies are still absolutely worth it in 2025, but the way you use them has changed. Sites have become smarter at detecting patterns, so rapid-fire rotation can actually raise flags. The key now is using slower, human-like request intervals and quality IP pools with good reputation scores. Rotating residential proxies still help bypass rate limits and prevent IP bans, especially for large-scale scraping. Static IPs alone won’t cut it for long sessions. I usually test different providers and watch for uptime trends through
https://proxy.coupons since performance varies depending on the target site.
