Not Ranked
Hersch if you can, try to maintain your normal sleeping hours. If you take off at almost midnight try to sleep the first part. Then arrange it so the local time you land in would line up with your sleep. For instance if you land there at 9:30 am local time take a nap on the plan and wake a couple of hours before landing. That way you are sort of maintaining your daily schedule.
__________________
Remember, It's never too early to start beefing up your obituary.
|