Not Ranked
Sandy,
The SCOF moderator will make clear to you the protocols for communicating on the site: how each subject is to be prefaced with the acronym 'SCOF' if it deals with subject matter pertinent to the site, i.e., SCOF: FI or Carbs? Be sure to adhere to the protocols. They allow the technique described by wtm442 to solve the problem of overwhelming e-mails new members object to.
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A beautiful car, precisely assembled. Unfortunately I don't fit. Sold it after four hundred miles. Well, at least now I know a Cobra is not a car I can own.
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