10-15-2019, 09:12 AM
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CC Member
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Join Date: Dec 2001
Location: Louisville,
KY
Cobra Make, Engine: I'm Cobra-less!
Posts: 9,417
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Not Ranked
I've picked up way too many engine blocks off the floor.
In June I managed a 12mm herniation in my L5S1. Had to take a few months off. Everyone I knew was screaming I needed surgery, but there's a physical therapist in town that specializes in spine care. If it weren't for them, I'd be in bad shape right now. Currently zero pain.
If your MRI shows a herniation, head to PT, don't do anything else yet.
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