I was hesitant to try CBD for a long time, but finally decided to take it for stress relief. I can't say that the effect is instantaneous, but after a couple of weeks I started to fall asleep easier and generally feel more calm. The key is to choose a normal one because not all work the same. If you're looking for where to get some in the UK, here are some CBD options, you can look at different ones
https://cbdreakiro.co.uk/collections/cbd-oil-uk