 
Main Menu
|
Nevada Classics
|
Advertise at CC
|
| S |
M |
T |
W |
T |
F |
S |
| |
|
|
|
|
|
1 |
| 2 |
3 |
4 |
5 |
6 |
7 |
8 |
| 9 |
10 |
11 |
12 |
13 |
14 |
15 |
| 16 |
17 |
18 |
19 |
20 |
21 |
22 |
| 23 |
24 |
25 |
26 |
27 |
28 |
29 |
| 30 |
|
|
|
|
|
|
|
CC Advertisers
|
|
7Likes

10-29-2019, 07:27 AM
|
|
CC Member
|
|
|
Join Date: Dec 2001
Location: Louisville,
KY
Cobra Make, Engine: I'm Cobra-less!
Posts: 9,417
|
|
Not Ranked
DO NOT HAVE SURGERY!
Go see your family doctor and get a referral to a physical therapist. Trust me!
|

10-29-2019, 12:50 PM
|
 |
CC Member
|
|
|
Join Date: Feb 2007
Location: Colorado Springs,
CO
Cobra Make, Engine: Backdraft, supercharged Coyote
Posts: 2,453
|
|
Not Ranked
Quote:
Originally Posted by blykins
DO NOT HAVE SURGERY!
Go see your family doctor and get a referral to a physical therapist. Trust me!
|
This might be incorrect advice. Disc bulging does not mean you need surgery. In fact, 50% of people with bulging discs do not have back pain.
However, sometimes surgery and sharp objects are the correct answer. And there are more surgical options than discectomy and fusion.
A visit with PT is always a good idea. I'm surprised you have not done that yet. People who do PT prior to surgery have a better outcome.
An EMG might be a good idea. Depending on symptoms and what the MRI shows.
I think a consult with a neurosurgeon is also a good idea. Not to get surgery, but to talk about surgery. What are your options? What are the potential benefits? What are the potential risks? Once you are well informed, then you can make an intelligent decision.
You should also consider a consult with pain management. You want a procedurist, and not a pill pusher. They have some excellent tools that might be helpful for you.
Keep in mind that we cannot eliminate or cure chronic low back pain. We don't know how. Our goal becomes control, and function despite pain. A lot of people don't like it or believe it when I say that.
__________________
.boB "Iron Man"
NASA Rocky Mountain TTU #42
www.RacingtheExocet.com
BDR #1642 - Supercharged Coyote, 6 speed Auto
|

10-29-2019, 11:37 AM
|
 |
CC Member
|
|
|
Join Date: Jun 2003
Location: Waco,
TX
Cobra Make, Engine: 1980 Arntz, 350 'Vette & Muncie, & Jag rear
Posts: 219
|
|
Not Ranked
My wife agrees with you. My health care is with the VA, and I will ask my primary care Doctor to refer me to therapy.
Thanks,
Jim
|

10-29-2019, 12:50 PM
|
|
CC Member
|
|
|
Join Date: Dec 2001
Location: Louisville,
KY
Cobra Make, Engine: I'm Cobra-less!
Posts: 9,417
|
|
Not Ranked
Jim, see if you can find one that specializes in spine care. Better yet, find one that is familiar with the McKenzie method.
I had 12 sessions of physical therapy to deal with my 1/2" herniation on L5S1. I did about 140 exercises (press ups) per day.
I also had my PCP prescribe an oral steroid pack. That will help reduce the inflammation so the exercises can be more effective.
|

10-29-2019, 01:57 PM
|
 |
CC Member
|
|
|
Join Date: Jun 2003
Location: Waco,
TX
Cobra Make, Engine: 1980 Arntz, 350 'Vette & Muncie, & Jag rear
Posts: 219
|
|
Not Ranked
Thanks, Bob
Good information.
Jim
Last edited by Jim Coleman; 10-29-2019 at 08:54 PM..
|

11-01-2019, 08:34 PM
|
 |
CC Member
|
|
|
Join Date: Jun 2003
Location: Waco,
TX
Cobra Make, Engine: 1980 Arntz, 350 'Vette & Muncie, & Jag rear
Posts: 219
|
|
Not Ranked
Here's the latest update:
I found and bought a harmonic balancer cover that supposedly has the correct TDC markings, it's supposed to correct slippage in the balancer as it is installed using the keyway as a line up. The water pump came today as well.
Unfortunately, night before last I got up at 3:00 AM to get some Sprite from the fridge, and tripped and fell on my tail bone, may have cracked or bruised some ribs as well. They ran a battery of X rays today, and it will be Monday before the results are in.
The pain will have to subside before I'll be able to work on the car.
Thanks,
Jim
|

11-04-2019, 06:15 PM
|
 |
CC Member
|
|
|
Join Date: Jun 2003
Location: Waco,
TX
Cobra Make, Engine: 1980 Arntz, 350 'Vette & Muncie, & Jag rear
Posts: 219
|
|
Not Ranked
The results of the X Rays show that I don't have any cracked or broken ribs or spinal injury from the fall. The ribs are still sore, but they will heal. The Doctor will be sending me to pain management soon for steroid treatment.
I installed the new water pump today, and after it was installed found a small plug in the installation bolt sack. Figured out that the purpose of the plug was to seal an unused bolt hole in the passenger side cylinder head. I'll bet that's where the water leak was coming from on the old water pump! So, I'll have to take it back off -- install the plug and use new gaskets. That problem should be solved.
Thanks,
Jim
|

11-11-2019, 02:46 PM
|
 |
CC Member
|
|
|
Join Date: Jun 2003
Location: Waco,
TX
Cobra Make, Engine: 1980 Arntz, 350 'Vette & Muncie, & Jag rear
Posts: 219
|
|
Not Ranked
IT STARTED !!!!
Problem must've been the balancer has slipped. With the cover and the correct markings on it, I was able to set it up exactly as instructed. I also had one wire crossed. I only let it run long enough to make sure it had good oil pressure and shut it off. (The water pump leak is also fixed).
Now, can someone tell me the correct break in procedure so I don't wipe out the cam ? I used Royal Purple break in oil.
Thanks !
Jim
Last edited by Jim Coleman; 11-11-2019 at 02:49 PM..
|

11-11-2019, 04:08 PM
|
 |
CC Member
|
|
|
Join Date: May 2008
Location: Brisbane,
QLD
Cobra Make, Engine:
Posts: 2,797
|
|
Not Ranked
Jim,
Any flat tappet camshaft run-in involves immediate startup, no mucking around to fire up etc.
Timing light to be fitted, and timing to be verified at around 30 degrees by a second person at startup. Lock distributor.
So the engine needs to start first go, and run at 2000 rpm plus, oil pressure verified and checked during the procedure.
Run engine at 2000 - 2500 varied in this speed range, do not idle, do not blip the throttle. Engine needs to run for 15 - 20 minutes.
Monitor engine oil pressure, engine coolant temp, and engine sound.
Timing can then be checked at 2500, and then at final hot idle speed.
Gary
|

11-11-2019, 04:13 PM
|
 |
Half-Ass Member
|
|
|
Join Date: Jun 2005
Cobra Make, Engine: ERA #732, 428FE (447 CID), TKO600, Solid Flat Tappet Cam, Tons of Aluminum
Posts: 22,025
|
|
Not Ranked
Well that's good news. I take it you don't have a solid flat tappet in there. 
|

11-11-2019, 06:25 PM
|
 |
CC Member
|
|
|
Join Date: May 2008
Location: Brisbane,
QLD
Cobra Make, Engine:
Posts: 2,797
|
|
Not Ranked
Quote:
Originally Posted by patrickt
Well that's good news. I take it you don't have a solid flat tappet in there. 
|
I think Jim needs to VERIFY what camshaft he does have.
In post No.1, he says solid lift (lifter) cam.
Now is that a solid flat tappet, or solid roller?
Gary
|

11-11-2019, 06:50 PM
|
 |
Half-Ass Member
|
|
|
Join Date: Jun 2005
Cobra Make, Engine: ERA #732, 428FE (447 CID), TKO600, Solid Flat Tappet Cam, Tons of Aluminum
Posts: 22,025
|
|
Not Ranked
OK, you know the SFTs can be kind of finicky on break in. 
|

11-11-2019, 07:08 PM
|
 |
CC Member
|
|
|
Join Date: Jun 2003
Location: Waco,
TX
Cobra Make, Engine: 1980 Arntz, 350 'Vette & Muncie, & Jag rear
Posts: 219
|
|
Not Ranked
The camshaft is a GM 30-30 solid lift cam from the 70's. Sorry for the confusion.
Thanks,
Jim
|

11-11-2019, 07:37 PM
|
 |
CC Member
|
|
|
Join Date: May 2008
Location: Brisbane,
QLD
Cobra Make, Engine:
Posts: 2,797
|
|
Not Ranked
|

11-23-2019, 08:19 PM
|
 |
CC Member
|
|
|
Join Date: Jun 2003
Location: Waco,
TX
Cobra Make, Engine: 1980 Arntz, 350 'Vette & Muncie, & Jag rear
Posts: 219
|
|
Not Ranked
Gary,
Bought an non digital timing light so I can set the timing correctly. After readjusting the valves using the TDC reading on the new cover, I think they are right. Motor started, and I ran it for about 10 minutes -- then it hit 200 degrees and I shut it down. When I shut it down it backfired once really loud. I assume it was too lean. Hopefully I didn't kill it! Could you give me the complete timing procedure again so I can now get it set right rather than trying to set it "by ear" ?
Thanks again,
Jim
Last edited by Jim Coleman; 11-24-2019 at 12:50 AM..
|

11-24-2019, 12:54 AM
|
 |
CC Member
|
|
|
Join Date: May 2008
Location: Brisbane,
QLD
Cobra Make, Engine:
Posts: 2,797
|
|
Not Ranked
Where did you set the timing at idle?
Gary
|

11-24-2019, 01:32 AM
|
 |
CC Member
|
|
|
Join Date: Jun 2003
Location: Waco,
TX
Cobra Make, Engine: 1980 Arntz, 350 'Vette & Muncie, & Jag rear
Posts: 219
|
|
Not Ranked
Gary,
Don't remember exactly; think I got it started at 30 degrees before TDC. Didn't have a timing light.
When I first started it, it was running terribly -- I had set the valves using the harmonic balancer TDC markings, which was off. I readjusted the valves using the TDC markings on the new balancer cover and it fired up and ran much better. Then, I tried moving the distributor and listening to the motor as it was warming up. After 10 minutes, it hit 200 degrees which scared me, and I shut it down. That's when the loud bang happened thru the exhaust and I haven't tried to restart it. Thought I'd try to start it tomorrow and see what happens.
It's 2:30 AM here and I have to get some sleep so I won't be able to answer you until tomorrow.
Thanks,
Jim
Last edited by Jim Coleman; 11-24-2019 at 01:42 AM..
|

11-24-2019, 02:14 AM
|
 |
CC Member
|
|
|
Join Date: May 2008
Location: Brisbane,
QLD
Cobra Make, Engine:
Posts: 2,797
|
|
Not Ranked
You need a timing light connected to any engine if the timing has been altered in any way prior to fire up.
I have seen a few cars started without a timing light, some with near drastic results.
So you need the light connected, and as soon as the engine is restarted, get the off cold timing down to 15 or so, then warm the engine up, and set idle timing at 12 or so.
I prefer a digital dialback light, so you can check timing at any rpm, including tracking the advance curve.
Gary
|

11-24-2019, 02:31 PM
|
 |
CC Member
|
|
|
Join Date: Jun 2003
Location: Waco,
TX
Cobra Make, Engine: 1980 Arntz, 350 'Vette & Muncie, & Jag rear
Posts: 219
|
|
Not Ranked
Gary,
Gonna have to get a better timing light, can't see this one well enough to set it correctly. Picking up another one tomorrow.
It started and runs, but won't idle at lower RPM's.
The other problem I have is the motor is getting hot, In about 5 minutes it was over 200 degrees and it has a 180 degree thermostat. The radiator is a new 4 row core with an electric fan that was for a Mustang. I don't understand what's happening. I installed new head gaskets on the block due to the age of the engine, and know for sure they were installed correctly. Very disappointing.
Thanks,
Jim
Last edited by Jim Coleman; 11-24-2019 at 11:40 PM..
|

11-24-2019, 04:22 PM
|
|
CC Member
|
|
|
Join Date: Aug 2007
Location: Carlsbad,
Ca
Cobra Make, Engine: SPF 2932 with 438 Lykins Motorsports engine. Previous owner of FFR 5452.
Posts: 2,616
|
|
Not Ranked
Is the fan coming on when the temp gets over 185 degrees? If not, then the thermostat isn’t opening. Might be in backwards.
__________________
Jim
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -7. The time now is 03:02 AM.
Links monetized by VigLink
|